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MEET YOUR COACH
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CHRIS FERRI

I have been a personal trainer for over 10 years and in 2016, opened my own gym facilities. I love helping people achieve their goals and change their lives.

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My aim as a coach is to inspire and encourage. I want to change the fitness industry and switch from a peak physical performance focus to overall improved mental health and wellbeing focus.

LET'S BUILD STRUCTURE & RESILIENCE

Focus on building sustainable habits.

It's great to have knowledge about nutrition, supersets and shredding but when you find yourself lacking motivation, time, mental space & energy, routines, self discipline & morale often go out the window. I want to prevent that.

 

I want to help you build resilience and focus so that no matter what life throws at you, you are mentally and physically in the best shape possible.

"GREAT THINGS NEVER COME FROM STAYING IN YOUR COMFORT ZONE"